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All Ages
   Interested in our programs, classes and activities? Registration is now available online!
  Register Now!
   

 SUMMER 2017

Fitness

CROSS TRAINING WITH FOREVER FIT

Ready to spice up your workout routine?  Cross training involves a set of exercises that mixes cardio, aerobic, strength training, and flexibility for a total body workout. Class includes certified instructor and live DJ each week! Ages 13+. 
Location:        Community Center Back Patio/Gym                                                       
Fee:                $30 Resident / $40 Regular (8 sessions)                       
Drop In $5.00

Date:               Saturday, 8/5/17 – 9/30/17
Time:              10:00AM – 11:00AM #334740B
 


COUCH TO 5K
Join the Socially Motivated Wellness Club! Take the time for yourself and train for a 5k race or just have a group to run or walk with during the week.  Each week will feature speakers with topics to include stretching, nutrition, yoga, mindfulness and other aspects of wellness. Our running programs use a run/walk/run method of training in every workout means that ANYONE can participate. During the group workout you will build your endurance and then you will be asked to run or walk on your own two other times during the week, which builds your stamina. Registration includes entry into 2 local races during 2017, a training shirt, shoe tag and discounts at Hanson’s Running Shops, and more.   For more information contact sue@somowellness.com or 248-342-1009. Ages 16+
Location:        Community Center
Fee:                   $55.00 Resident / $68.00 Regular
Date:                Tuesdays, 8/8/17 – 9/19/17
Time:               6:30PM #316900B

 
FALL 2017  Registration begins August 21st


FITNESS 

CROSS TRAINING WITH FOREVER FIT (Ages 13+)
Ready to spice up your workout routine?  Cross training involves a set of exercises that mixes cardio, aerobic, strength training, and flexibility for a total body workout with a live DJ each week!

Community Center Back Patio/Gym • Instructor: Forever Fit

$30 Resident • $40 Regular • $5 Drop-in • 8 session
#423659 • Sat. 10/7 – 12/2 • 10:15A – 12:15P • No 11/25

JAPANESE SWORDSMANSHIP (Ages 14+)
Learn classical Toyama Ryu Iaido. Train martial principles, strategy and mindset applicable to all situations on and off the battlefield.

Community Center Studio • Instructor: Sensei Rick Brady
$52 Resident • $65 Regular • 11 sessions
#413620 • Thur. 8/24 – 11/16 • 7:30P – 8:30P • No 9/7, 0/26


TABLE TENNIS / PING PONG
Community Center Studio • Check in at front desk

Free Resident • $5 Regular/Guest
Thur., 8am-4pm; Fridays, 7pm-9pm; and Saturdays, 4:30pm-9pm.
 

FITNESS ROOM
Did you know that if you are a resident of Auburn Hills you can work out at the Community Center free of charge?  All you need to do is stop by the Community Center and show your driver’s license with your Auburn Hills address and we will issue you a Community Center card. Hours of operation are Monday- Friday, 8AM- 8:30PM and Saturday, 10AM- 8:30PM. The Fitness Room includes treadmills, elliptical machines, a multi-station strength machine, stationary bike and more.  Showers and lockers are available-please bring your own lock.  Children 12 and under are not allowed in the Fitness Room.  13- 17 year olds must be signed up for the Teen Fitness Program to participate. Corporate Fitness Cards are available for those who work in Auburn Hills for only $100 annually.

 

VARIETY


SELF DEFENSE SEMINAR (Ages 10+)
Awareness of one’s environment along with movements of self-protection will be emphasized. Great beginner self-defense or a refresher course. Wear loose fitting clothing.

Community Center Seyburn B • Instructor: Kirk Rehn
$10 Resident • $15 Regular
#425130 • Wed.  8/23 • 6:15P – 8:00P

 

CPR/FIRST AID COURSES
Learn valuable life saving skills by taking a CPR or First Aid course including American Heart Association certification.  Meet in the lobby.  Limited to 10 participants/minimum of 5 needed to run class.

Public Safety Building • Instructor: Auburn Hills Firefighter

$5 Resident • $30 Regular • 1 session

#433280 • Basic First Aid • Sat. 9/9 • 9:00A – 12:00P

#433261 • Child/Adult CPR • Sat. 10/7 • 9:00A – 12:00P

#433270 • Infant CPR • Sat. 11/4 • 9:00A – 12:00P

 

GYMNASIUM ACTIVITIES
Court games (badminton, basketball, and volleyball), Pickleball (55+), Walking (55+) and open basketball in the gym. There is also Ping Pong in the studio. Stop by the Community Center for a current schedule of activities and fees.

 

E. Dale Fisk Hawk Woods Nature Center
 
3799 Bald Mountain Rd.


 

MONARCHS OF MEXICO
Discover the Monarch butterflies of Mexico through activities and a live display. Even take home your own milkweed seed and guidelines to help support the Monarchs locally.  

Hawk Woods Nature Center • Instructor: Mike Mansour, Naturalist
$3 Resident • $5 Regular • 1 session
#438061• Sat. 9/16 • 9:00A – 12:00P

 

GRANDPARENTS DAY
Pack up the grandkids and join us at Hawk Woods for a donuts and juice outside followed by a live animal show in the Nature Center.  

Hawk Woods Nature Center • Instructor: Mike Mansour, Naturalist
$3 Resident • $5 Regular • 1 session
#433994 • Sun. 9/10 • 11:00A – 1:00P

 

BOY SCOUT MERIT BADGE NIGHTS 
Don’t forget to bring your signed blue card.
Hawk Woods Nature Center • Instructor: Mike Mansour, Naturalist
$5 Resident • $7 Regular • 1 session

#433993A • Insect Studies • Wed. 9/13 • 6:00P – 8:00P

#433993B • Nature • Wed. 9/20 • 6:00P – 8:00P

#433993C • Summer badge session follow up • Wed. 9/27 • 6:00P – 8:00P

#433993D • Emergency Preparedness • Wed. 10/11 • 6:00P – 8:00P

#433993E • Public Speaking & Scholarship • Wed. 10/25 • 6:00P – 8:00P

#433993F • Nature • Wed. 11/01 • 6:00P – 8:00P

#433993G • Reptiles & Amphibians • Wed. 11/22 • 6:00P – 8:00P


Hawk Woods Camping
We have 5 cabins that sleep 6, and one larger cabin that sleeps 10 and a log cabin Lodge available for rental for your family or group.  Overnight camping with outdoor hikes and bonfires close to home at reasonable rates are yours for the asking. Call Parks & Recreation for more information at 248-370-9353.

                             
Hawk Woods Lodge
The two-story log cabin Lodge at the E. Dale Fisk Hawk Woods Nature Center is
available to rent and enjoy year-round. This unique facility, located in what seems like the middle of the woods up-north, is an ideal place for off-site business meetings, birthday parties, and family get-togethers all year!  Call the Parks & Recreation at 248-370-9353 or visit our website for rental details and give it a try.