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Day Time Lectures



Noon lunch available by pre-ordering a lunch call the day
before by 9:30AM for all day programs. To register for the
programs or for more information call 248-370-9353.

 

SAY GOODBYE TO TIRED, ACHY, SWOLLEN LEGS
Are your legs painful and you don’t know why? Many don’t know that leg pain or restless legs can be caused by your veins! Miller Vein will be talking about venous disease and simple ways to treat it.
 
                Date: Wednesday, 1/16/19
                 Location: Seyburn A
                 Time: 12:30PM



ARTHRITIS, JOINT PAIN, AND FRACTURES… OH MY!
Nearly 40 million Americans have arthritis and The Michigan Center for Orthopedic Surgery is here to teach you about arthritis, joint pain, fractures, and other injuries as well as how to treat with proper exercise and nutrition.
 
                Date: Wednesday, 1/30/19
                Location: Seyburn A
                Time: 12:30PM

 

ALL ABOUT OSTEOPOROSIS
Join members of the NovaCare physical therapy staff as they discuss Osteoporosis.  Learn about signs and symptoms of osteoporosis, risk factors, and appropriate and inappropriate exercises to help live with osteoporosis.  Bring any questions you may have, as this will be an informative discussion with question and answer period to follow.
 
                Date: Wednesday, 2/6/19

                Location: Seyburn A       
               Time: 12:30PM

CONFLICT RESOLUTION
Join Joe Considine from the Oakland Mediation Center to learn about mediation – why it’s important and how it can help you! This will include simple tips on how to diffuse conflicts of your own.
 
                Date: Friday, 2/22/19
                Location: Seyburn A
                Time: 12:30PM

 

 V.A. AND PAYMENT BENEFITS
Do you have questions about your VA and Payment Benefits? This talk from Lourdes Senior Community will cover different V.A. payment types and include an extensive explanation of VA benefits with time for questions to follow.

                 Date: Wednesday, 3/6/19

                 Locations: Seyburn  A             
                Time: 12:30PM

CRISTINA’S KITCHEN
Nutrition 101 with our very own Nutrition Coordinator, Cristina Rau M. S.!
 
                Date: Wednesday, 3/13/19

                Location: Seyburn A           
               Time: 12:30PM

PI DAY BRAIN DRILLS WITH KATHY HOUSEY
A fun follow up to the Brain Health Series, celebrate “Pi Day” with some mental gymnastics! You don’t have to be quick on your feet to have a quick brain! Registration required, call or visit Community Center to register. Registration closes 3/7/19.  Sponsored by Beacon Square Orion.
 
                Date: Thursday, 3/14/19
                Location: Seyburn B
                Time: 10:30AM – 12:00PM #154101A
 
BALANCE: REDUCING ALL RISK
NovaCare physical therapy staff member will be present to discuss balance dysfunction in seniors.  You will learn what makes us at risk for falls, and how to take action to prevent injuries from due to falling.  We will discuss exercises to improve balance, and how to make simple modifications to your home and life to make you safer from the risks of falling.  Stay after the discussion for complimentary balance screening with a licensed physical therapist.
 
                Date: Wednesday, 3/20/19
                Location: Seyburn A
                Time: 12:30PM

 

STAYING HEALTHY AT HOME
Learn how to stay healthy and active without visiting a gym! Dr. Chris Wilson PT, DScPT, DPT, GCS, from Oakland University will be demonstrating how to stay healthy at home and talking about the importance of staying active after 55.

                Date: Wednesday, 3/27/19
                Location: Seyburn A
                Time: 12:30PM