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HEALTH & WELLNESS PROGRAMS

 

HEALTH & WELLNESS PROGRAMS 

 

COMING SOON – TRY IT OUT! ESSENTRICS® AGING BACKWARDS
Essentrics® is a full body workout that rapidly changes the shape of your body through dynamic and fluid combinations of strengthening and stretching. This program rebalances the body, prevents & treats injuries, and unlocks tight joints.  Join Kim Connelly, Essentrics® instructor, for a sample session of what is up and coming in the spring!
                Date: Wednesday, 3/20/19
                Time: 9:00AM – 10:00AM
                Location: Studio
                Fee: Free

 





BRAIN HEALTH WITH KATHY HOUSEY

Rewire your brain in the New Year with Brain and Balance Certified Instructor Kathy Housey. She will provide new brain health information along with interactive brain games to help you “train the brain.” Registration required, call or visit Community Center to register. Registration closes 1 week before each class.
                     Location: Seyburn B
                     Time: 10:30AM – 12:00PM

Dates:      Thursday, 2/7/19 – It’s All Good News!
                     Sponsored by: Heartland Troy

                     Thursday, 2/14/19 – Cognitive Candy for the Brain
                     Sponsored by: Beacon Square Orion

                     Thursday, 2/21/19 – Your Gut is Your Second Brain
                     Sponsored by: First & Main

                     Thursday, 2/28/19 – Mindful Relaxation
                     Sponsored by: Boulevard Health


 

ALZHEIMER'S CAREGIVER SUPPORT GROUP
This group provides an opportunity for caregivers to discuss how their lives have been affected as they care for someone with Alzheimer’s disease. Sponsored by Crittenton Home Care.
Date: 3rd Thursday of the month
Time: 6:00PM

ASK THE NURSE WITH BOULEVARD HEALTH CARE
2nd Monday each month, 11AM -12:15PM
The nurse will answer basic medical questions and offer free blood pressure screenings. Ask the Nurse is meant for suggestions only. If you need immediate attention, please visit your physician. 

SCLERODERMA SUPPORT GROUP
A support group for patients, loved ones or caregivers of those with the auto-immune disease Scleroderma.  Questions: Glenda Courdret, 248-798-3267. Sponsored by the Scleroderma Michigan Chapter.
Date: 1st Thursday of the month
Time: 6:30PM


BRAIN INJURY SUPPORT GROUP
This group provides survivors of brain injury and their caregivers the opportunity to learn more about brain injury and related topics as well as a forum to provide and receive support. Questions? Contact Chapter Leaders at 248-652-7924 or the Brain Injury Association of Michigan at 810-229-5880. Sponsored by the Brain Injury Association of Michigan.
Date: 2nd Wednesday of the month
Time: 7:00PM 

HEARING EVALUATIONS, BATTERY CHECKS
AND HEARING AID CHECKS

Representatives from various companies will be on site to do free hearing evaluations, battery changes, and hearing aid checks. Representatives from Miracle Ear and Suburban Hearing Clinic. Walk Ins are welcome, appointments encouraged. Call for more information.
Date: 3rd Monday of the Month
Time: 11:00am – 1:00pm